Our members are truly passionate about BlackBench Fit and its unique approach, voting us runner up in the fitness category in "2013 Best of Loudoun." Discover why so many are ditching big gyms, boot camps and extreme diets and adopting the BBF path toward great health: sweat, nourish commit.

Black Bench FIT gives you lifelong fitness skills that are attainable and sustainable. We teach nutrition strategies that are focused on optimizing your metabolism. And we create a support system that will keep you motivated to lead your healthiest life. We promise, you will never do this program on your own.

BBF is a community of people coming together to achieve their personal best. Our members are living testaments of the power of group fitness. They've lost pounds and inches, improved bloodwork, de-stressed and re-energized. They've gained muscle, new friends and found fun in fitness. They are BlackBench Fit.